Whether you live with arthritis, support someone who does, or simply want to understand more, this session is a chance to learn and connect. Join us for a relaxed and interactive community discussion about arthritis, joint health, and everyday ways to live well. This session is designed to be practical, welcoming, and conversational. Together, we’ll explore common myths about arthritis, share experiences, talk about what can help on difficult days, and look at simple strategies to support movement, independence, and confidence. There will be opportunities to ask questions, join in light activities if you wish, and learn about helpful tools and approaches that may make daily tasks easier on your joints. Whether you live with arthritis, support someone who does, or simply want to understand more, this session is a chance to connect, learn and leave with useful ideas you can try at home.